Blessing Book
Are you ready to cultivate resilience?
Blessing Book is a process and a circle of souls across the globe who use Art as Process, Writing, and Spiritual Practices to explore, examine and express our thoughts and feelings. We do this in a playful way, and yet the insights we glean from our experiential modalities are often profound.
The Blessing Book process is about coming home to oneself and to Divine Presence. So many people spend their whole life in pursuit of the next spiritual high while ignoring the reality that Divine Presence is ever present in their ordinary days.
In Blessing Book we will cultivate a sense of presence to one's life and to God that strengthens the spiritual journey of everyday life.
We do this through ArtMaking as a Spiritual Practice, Cultivating Active Presence to our lives and to the sacred, and Embodiment Practices that refresh and nurture our body, mind and soul.
Each week you will:
Engage in creativity as a Spiritual Practice
Experience practices that are good for your physical body
Become present to the sacredness of ordinary days
Celebrate your life
Step into the Flow!
Blessing Book is a process of awakening
to personal well being and resilience through…
Creativity and Art as process
Writing the Story of You
The Poetic Art of Showing Up
Your Body in Motion
Finding rhythm and comfort in ordinary daily rituals
and Spiritual Practices that invite Divine Presence into all of life.
Cultivate Beauty...
In Blessing Book, we Cultivate Beauty within ourselves and in the world around us...
Craft a Rhythm of Life...
I invite you to begin each morning with a cuppa and a writing time. Weave your story on to the pages of your Blessing Book.
Explore Our Inner Wisdom...
We use a fun, often whimsical creative process to navigate the interior regions of our souls and in the process we glean wisdom that is truly our own.